Ketidakseimbangan aktiviti seharian boleh mengakibatkan kita menjadi tidak bersemangat serta memberi kesan kepada kesihatan mental dan fizikal. Tidur lewat, makan makanan yang tidak sihat dan tidak be
The Air Asia plane took off at around 9.25 a.m., and we arrived at the Manilla Airport by 1.15 a.m. There was little to the none time difference between Malaysia and the Philippines. As a MyHar